Buy video "The 1x1 of Blocking"

Michael Andrei: The 1x1 of Blocking - From Fundamentals to Net Dominance
video-image
Middle BlockerOutside HitterSetterTimingTacticsOpposite HitterBlock

The 1x1 of blocking - from fundamentals to net dominance. Michael Andrei, long-time national team player and Bundesliga captain, shows in this session why blocking is much more than just putting your hands above the net. He explains how body language, smart timing, and the right decisions can win points and turn entire matches. He also shares insights from his own career, including anecdotes, learnings, and tips you can apply in training right away. Perfect for all players who want to take their blocking to the next level.

Audio Languages:

🇬🇧 English

This video is included in one product:


Why body language wins points!

Michael Andrei: Presence decides: Why body language wins points! Confidence, focus, and impact on opponents & team


Michael Andrei - middle blocker's footwork - the underestimated key

Player zone with Michael Andrei - middle blocker's footwork - the underestimated key


Training mentality: win the drill or make the team better?

Playerzone with Lukas Kampa: Training mentality - win the drill or make the team better?


The high-ball set - simply high or highly complex

Playerzone with Lukas Kampa: The high-ball set - simply high or highly complex?


Match analysis - well intentioned, often implemented wrongly

Playerzone with Lisa Thomsen: Match analysis - well intentioned, often implemented completely wrong


How can I contribute optimally to my team?

Playerzone with Josef Wolf: Energizer or energy vampire? How can I contribute optimally to my team.


Volleyball-specific strength training

Playerzone with Michael Andrei: "Volleyball-specific strength training" - differences from classic fitness training


Maintain energy levels over a season

Playerzone with Michael Andrei: Maintaining energy levels over a season - realistic nutrition & sleep


Jump set: mandatory or optional?

Playerzone with Lukas Kampa: Jump set - mandatory or optional?


The toolbox for middle attack

Playerzone with Michael Andrei: More weapons in attack - the toolbox for middle attack


Mastering attack: technique + right decisions

Playerzone with Josef Wolf - Attack: What do I need to master and which decisions must I get right?


Open Q&A

Playerzone with Lisa Thomsen - open Q&A


Setting is built on trust

Lukas Kampa: Setting is built on trust - how to make your team better as a setter


Good reception is a decision, not a habit

Playerzone with Lisa Thomsen: Good reception is a decision, not a habit - philosophy of frontal and lateral reception


Defensive starting position

Defensive starting position: 90 percent of players stand wrong and how you can do it better


Individual floor-defense tactics

Playerzone with Josef Wolf: Your individual floor-defense tactics


Guidance for youth players and supporters: what to do and avoid

Playerzone with Josef Wolf: Guidance for youth players and supporters - what to do and what to avoid


How do I learn a stable jump serve?

Playerzone with Josef Wolf: How do I learn a stable jump serve myself?


First tempo

Playerzone with Lukas Kampa: First tempo - foundation of tactical game structure. Why the middle changes the whole game


Leading by Example - the path to team leader

Playerzone with Michael Andrei: Leading by Example - what it means to be a real team leader


The neutral setting position: always different, always the same

Lukas Kampa: The neutral setting position - always different, always the same


What a successful season needs

Playerzone with Lisa Thomsen: The three pillars of success - what a successful season needs


14 players - 14 opinions

Playerzone with Lisa Thomsen: 14 players - 14 opinions. Where does that come from and how can we avoid misunderstandings?


Performance pressure: your stress level in your hands

Playerzone with Lisa Thomsen: Performance pressure and why our stress level largely depends on ourselves


Individual correction of your reception technique

Playerzone with Josef Wolf: Individual correction of your reception technique


The 1x1 of Blocking

Michael Andrei: The 1x1 of Blocking - From Fundamentals to Net Dominance


Emotions in the game (and setting)

Playerzone with Lukas Kampa: Emotions in the game (and setting) - when does the head lead and when the gut?

Volleyball-Freak Logo